Most of us make New Year’s Resolutions at the beginning of each year only to abandon them before January is half over. People give up on their resolutions because they are too hard to stick with. If, however, we just commit to step into our power and consciously create the life we want to live, life gets so much easier and much, much more fun!

You might say “How do I go about creating the life I’ve always dreamed of but is always just out of reach?” The answer is easy…we have to align our subconscious beliefs with our conscious goals. You see our subconscious beliefs rule our reality-they rule all. So even if we consciously desire something (example: to quit smoking) if our subconscious beliefs say otherwise (you’re not strong enough to kick the habit because you’ve been smoking your whole life) then the subconscious beliefs win. They always do.

The fastest and easiest way I have found to align my subconscious beliefs with my conscious goals is by using PSYCH-K balances. These balances create a Whole Brain State which increases the cross-talk between the two hemispheres of the brain. In effect, the brain is “firing on all cylinders”. This is an ideal environment to modify subconscious beliefs and maximize your full response potential. It is living in alignment.

In the illustration below are some great goal statements for Good Health. When we Balance each of these statements and create a Whole Brain State, we are aligning our subconscious beliefs with our conscious goals. It really is that easy! When we can get to the point where we are CONSCIOUSLY creating everything in our lives, we get to live the life we’ve always dreamed of living!!