The following balancing practices facilitate transformational change.

Core Belief Balance: Is an efficient way to discover and change ‘core beliefs’ that may be blocking you from achieving your desired goals in life. It includes 13 pairs of belief statements that represent basic, vital issues. It is done while lying on one’s back. (Must be done in person)

1. Protective beliefs. Beliefs formed in moments of great stress or trauma, are your subconscious mind’s way of protecting you. Sometimes that kind of protection is good and sometimes it becomes a burden in your life that needs to change.