The ‘secret of life’ is belief.
Rather than genes, it is our beliefs that control our lives. PSYCH-K® is a set of simple, self-empowering processes to change your beliefs and perceptions that impact your life at a cellular level.
— Dr. Bruce Lipton
How PSYCH-K®works
Your personality is defined by your beliefs.
Whether you feel worthy or worthless, powerful or powerless, loved or hated, your beliefs define you and have far-reaching consequences, both positive and negative. Your moods, job performance, self-esteem, relationships, health, even your religious or spiritual outlook are affected by your beliefs.
It is imperative that we know how to change beliefs that are limiting us into beliefs that empower us. That’s what PSYCH-K® is all about! To help us better understand how to identify and change beliefs, it is important to know a little about how the brain works.
Brain Dominance theory and split-brain research
There has been a great deal of research conducted on what has come to be called “Brain Dominance” Theory (also known as split-brain research). The results of this research point out that each hemisphere of the cerebral cortex tends to specialize in different functions, process different kinds of information, and deal with different kinds of problems.
The left hemisphere is logical, analytical, uses reasoning, thinks in words, is time-bound, extroverted, thinks sequentially, is orderly, and controlled.
The right hemisphere is emotional, intuitive, creative, thinks in pictures, is time-free, introverted, spontaneous, and thinks holistically.
While our natural state has the inherent ability to simultaneously utilize both sides of the cerebral cortex, life experiences often trigger a dominance of one side over the other when responding to specific situations. When the experience is emotionally charged, it is more likely to be stored for future reference. Consequently, it is more likely we will automatically over-identify with only one hemisphere when encountering similar life experiences in the future.
Your beliefs create your reality. These beliefs, usually subconscious, are typically the result of lifelong “programming” and exert a powerful influence on human behavior. Neuroscience studies indicate that at least 95% of our consciousness is actually subconscious! These subconscious beliefs “direct” our observable actions and behaviors even though we may be mostly unaware of their influence on us. They form the foundation for our actions and reactions to every new situation in our lives.
It may seem disturbing that these self-limiting subconscious beliefs are a reflection of our reality. It may seem even more disturbing that subconscious beliefs actually help design that reality. Changing those self-limiting beliefs into self-empowering ones can help create a new, more desirable reality.
Whole-Brained State
Re-scripting limiting beliefs is similar to changing the songs on your iPod. By using PSYCH-K® processes “to change the playlist”, you can increase cross-talk between the two cortical hemispheres. This achieves a more ‘Whole-Brained State’, which is ideal for modifying subconscious beliefs. Additionally, when communication is in sync with the right and left hemispheres, the characteristics of both hemispheres are accessible to maximize your full response potential.
PSYCH-K® helps you to simply, quickly and easily interact directly with your subconscious mind, and —while using methods of whole-brain integration—change old self-limiting beliefs into new self-empowering beliefs that support you, in just minutes! PSYCH-K® increases the ‘cross-talk’ between the two hemispheres of the brain, achieving a more ‘whole-brained’ state ideal for changing subconscious beliefs.
The brain map is credited to Jeffrey L. Fannin, Ph.D. Source: NeuroConnections Fall 2011 Newsletter. Retrieved from https://psych-k.com/wp-content/uploads/2013/10/neuroConnectionsV7-copy.pdf on Oct. 12, 2020.
“Data suggests the brain has the ability to reorganize brainwave energy, creating the Whole-Brain State, and thus allowing for more optimal performance of subconscious belief patterns. When a person is in a Whole-Brain State, they are using both hemispheres together. This is a state of coherency in the brain that allows for maximum communication/data flow between the right and left halves. This allows the person changing a specific belief to create and open new neural pathways within the brain in relationship to this new belief.”
“Once the possibility of changing our subconscious beliefs is established, it becomes clear we are no longer trapped by the automatic mindsets of our past experiences. Instead, we are free to change our perceptions and beliefs in order to create new mindsets and behavior that will generate new results. Freed from the limitations of past ‘programming’, we are able to move to a higher order of consideration of what is worth changing in order to create sustainable success, both personally and professionally.”
In this figure, “the RED represents the dominant brainwave pattern prior to the facilitation of the Psych-K balance. The BLUE represents the dominant brainwave pattern after the balance had been facilitated. The Whole-Brain state is considered to be the combination of RED, Condition A, dominance prior to balance process, and condition B, dominance after the balance was facilitated.”
Source: NeuroConnections Fall 2011 Newsletter. Retrieved from https://psych-k.com/wp-content/uploads/2013/10/neuroConnectionsV7-copy.pdf on Oct. 12, 2020.
What’s a balance?
A Balance is a process used to create a whole-brained state around the beliefs you currently operate with, and the experiences that have created those beliefs. When we’re not operating from a whole-brained state, we make decisions based on limiting beliefs.
When we “change our minds” by overwriting the limiting beliefs with supporting beliefs, we are able to access more of our brain function. When you access more of your brain function, it is easier to adhere to a diet, get to work on time, stay organized, remain calm during confrontation, be more creative, create more money for yourself, overcome migraines, eliminate allergies…
There’s no limit to the number of things you can create whole-brained state for. Even in cases of extreme illness or trauma, we can create peace or eliminate fear to have a higher quality of life.
Sources for the information above: The Myrddin Corporation - www. Psych-k.com and NeuroConnections Fall 2011 Newsletter. Retrieved from https://psych-k.com/wp-content/uploads/2013/10/neuroConnectionsV7-copy.pdf on Oct. 12, 2020.
We are the architects of our own journey as spiritual beings having a human experience.
Creating an intimate relationship with ourselves requires conscious attention to our thoughts, feelings, and beliefs. This type of awareness is not easy to develop.
That’s where PSYCH-K® comes in. With the help of a PSYCH-K® facilitator, you learn to notice the thoughts and emotions that don’t match how you see yourself.
One of the reasons you feel limited is because some part of you has accepted a belief like:
I’m not worthy.
This is too hard.
I’m not smart enough to do that.
This new approach goes against what I’ve been taught.
I don’t have time for this.
Consequently, you continue to operate from the same old belief that isn’t getting you any results. So you end up feeling defeated and beat up. What’s really happening is that you are stuck in a quagmire of beliefs that are too small for what you want to achieve.
At your soul level, though:
You came here to awaken and challenge your old belief systems.
You came here to remember who you are and to create life on your terms.
The way you do this is by becoming aware of those limitations and beliefs that have been limiting you.
Believing you are not worthy is NOT true.
Believing you don't deserve love is NOT true.
Believing abundance is NOT easy is NOT true.
They are just common beliefs. Once you break out of the beliefs, you become free. Then you will see reality change before your eyes!
How PSYCH-K® can help you
• Enhance sports performance •
• Relieve post-traumatic stress •
• Reduce stress and anxiety •
• Transform the relationships you desire and deserve •
• Strengthen your sense of well-being •
• Re-perceive fears and phobias to feel at peace •
• Experience abundance in every aspect of your life •
• Eliminate destructive habits (ex: smoking, overeating, alcoholism) •
• Increase career opportunities •
Source: https://psych-k.com/.
PSYCH-K® is a user-friendly way to rewrite the software of your mind in order to change the printout of your life.
— Robert M. Williams, M.A., Originator of PSYCH-K®